Today’s Healing Word – Passion

How you feel about your own body affects they way you feel about others.

Your body is an intricately woven creation.  From your fingertips to your toes, each piece of your body performs an amazing function.  Each cell in your body has it’s own intelligence and reason for being.  Each cell has a passion within its own being.

Do you approach your body with the same awe and wonder that you would approach any other magnificent creation?  Touch your chest and feel your heart beating.  Each beat is a miracle within itself.  Become passionate about each breath you take.

When you become passionate about your own body, you can begin to see the diversity in all bodies with a sense of adventure and appreciation. 

Do you feel passionate about yourself?  Do you have a fascination about your body and what it is capable of achieving?


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Evergreen Amundson guides people in their quest for spiritual understanding and living a balanced life. She assists humans in developing a more cooperative and respectful relationship with their animal companions through animal communication and bodywork. She also provides relationship training for humans and horses using concepts of natural horsemanship. Evergreen has studied with WhiteEagle, RainbowHawk and WindEagle, keepers of the tradition of the Teachings of the Delicate Lodge, learning the power of the medicine wheel to bring balance and wholeness to human consciousness. Evergreen uses her varied background to author works that celebrate the bond between humans and animals, and the power of living a balanced spiritual life.

Today’s Healing Word – Tranquility

Connect to the tranquility of your perfect form and access the wisdom of all.

Take time each day to quiet your body.  Connect in the stillness and truly feel your body.  Where is your spirit flowing freely through?  Where are your blockages?  What wisdom is your body trying to share with you?

Whether you are sitting in meditation, or walking softly and quietly in nature, come to stillness and connect to each cell of your magnificent form.  See, smell, taste and touch your body.  What part of your body is calling for attention?

Your body is the perfect culmination of the complete wisdom of all who have come before.  Coming to stillness, opening and listening in the tranquility of the present moment connects you to the Great Teachers.   Listen and hold appreciation for all your body does for you.

Can you feel tranquility in your body?  What is needed to achieve this state of conscious awareness?

 
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Evergreen Amundson guides people in their quest for spiritual understanding and living a balanced life. She assists humans in developing a more cooperative and respectful relationship with their animal companions through animal communication and bodywork. She also provides relationship training for humans and horses using concepts of natural horsemanship. Evergreen has studied with WhiteEagle, RainbowHawk and WindEagle, keepers of the tradition of the Teachings of the Delicate Lodge, learning the power of the medicine wheel to bring balance and wholeness to human consciousness. Evergreen uses her varied background to author works that celebrate the bond between humans and animals, and the power of living a balanced spiritual life.

Todays’ Healing Word – Conceive

 Are you an open and welcoming to the physical beauty your spirit can conceive?

Nature only creates beauty. It is humans who distort that beauty and open the door to ugliness.  Your physical body was created with beauty and continues to shift and change to re-create that beauty.

When you begin to believe the lies society creates about beauty, you may get the impression that the sacred vessel of your body needs to be changed to conform to someone else’s ideals. Loving yourself as a perfect vessel to hold your unique spirit will allow your true beauty to shine through.

Hair styles, make up and clothes can be used to hide the original beauty of your body and make it resemble a societal norm that may not always be beautiful.  Starving yourself to be thin, hiding behind pancake make up or wearing uncomfortable clothing to fit a certain style does not honor the beauty your spirit conceived for you.  When you access the ability to love yourself in whatever form your spirit chose to inhabit, your personal appearance can be adorned to enhance that beauty.

Letting your spirit light shine through will bring out the most beautiful you. What will you do today to allow your natural beauty to shine through?

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Evergreen Amundson guides people in their quest for spiritual understanding and living a balanced life. She assists humans in developing a more cooperative and respectful relationship with their animal companions through animal communication and bodywork. She also provides relationship training for humans and horses using concepts of natural horsemanship. Evergreen has studied with WhiteEagle, RainbowHawk and WindEagle, keepers of the tradition of the Teachings of the Delicate Lodge, learning the power of the medicine wheel to bring balance and wholeness to human consciousness. Evergreen uses her varied background to author works that celebrate the bond between humans and animals, and the power of living a balanced spiritual life.

Today’s Healing Word – Form

Your physical form is the receptor for your sacred spirit.

Your body is the most unique and perfect form for your spirit to manifest itself on this earth.  Without this physical form, the spirit cannot experience the beauty of human existence.

Caring for your body shows respect for the sacred spirit that you truly are.  Your body is continually sending you messages to help teach you how to care for it in a good way.  When your body’s messages are ignored, they may come again as pain or disease.

Caring for your body means more than reacting to disease.  Nurturing your body with joy can eliminate the need for your body to react with pain.  Nutrition, movement, hydration, and emotional health will keep your body stay ready to receive the most beautiful and powerful manifestation of your spirit in this life. Taking time to nurture, enjoy and love your physical body, in whatever form it has chosen to take, will show your spirit that you hold respect for its sacred vessel.

Do you care for your body as you would care for a sacred vessel?  What three small things can you do today to nurture your physical form?


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Evergreen Amundson guides people in their quest for spiritual understanding and living a balanced life. She assists humans in developing a more cooperative and respectful relationship with their animal companions through animal communication and bodywork. She also provides relationship training for humans and horses using concepts of natural horsemanship. Evergreen has studied with WhiteEagle, RainbowHawk and WindEagle, keepers of the tradition of the Teachings of the Delicate Lodge, learning the power of the medicine wheel to bring balance and wholeness to human consciousness. Evergreen uses her varied background to author works that celebrate the bond between humans and animals, and the power of living a balanced spiritual life.

Today’s Healing Word – Voices

Are all the voices being heard?

Have you ever felt like you were not being heard?  Have you been in a conversation where one person dominates and the others are silent?  True communication means all voices are being heard.

You are a special individual with a unique message to share.  In this time of fast talking and conflict, do you mute your unique message because you can’t get a word into the conversation?  Or are you the one who feels the need to control each conversation by talking over others?

When we respect each other for our unique gifts, we find a way to make room for all of the voices and perspectives.  Stopping your chatter to listen to another can bring you valuable insights into the situation.  Allowing the other person time to formulate and present their words shows respect and appreciation.  It also allows you time to receive their communication fully and find the beauty in their unique contribution.

Whose words are you missing?  How can you find a way to allow this person’s words to be heard? 

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Evergreen Amundson guides people in their quest for spiritual understanding and living a balanced life. She assists humans in developing a more cooperative and respectful relationship with their animal companions through animal communication and bodywork. She also provides relationship training for humans and horses using concepts of natural horsemanship. Evergreen has studied with WhiteEagle, RainbowHawk and WindEagle, keepers of the tradition of the Teachings of the Delicate Lodge, learning the power of the medicine wheel to bring balance and wholeness to human consciousness. Evergreen uses her varied background to author works that celebrate the bond between humans and animals, and the power of living a balanced spiritual life.

Today’s Healing Word – Intuition

Are you open to you receiving communication in a different way?  Your intuition can be a powerul source of information.

“I just knew,” “It seemed right,” “I felt it in my heart.”  These are some of the ways you may speak of the communication you receive from your intuition.  This bountiful resource isn’t coming from your brain.  To fully access your intuition, you must open your heart mind.

The animal realm can be great teachers of the power of intuition.  The deer who normally spend their day eating in a nearby field may be unusually absent during deer hunting season.  The deer’s innate sense of knowing communicates the presence of danger and the deer responds by moving to a place of safety.

When you open your heart and access your intuition, this same guiding force can inform you.  “I’m not sure why, but I think I should take a different route to work today.”  Following your intuition can help you avoid unseen dangers, or put you in the right place at the right time to receive incredible gifts.

What is your intuition telling you at this moment?  Breathe, enter the stillness and listen, then trust this valuable communication.


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Evergreen Amundson guides people in their quest for spiritual understanding and living a balanced life. She assists humans in developing a more cooperative and respectful relationship with their animal companions through animal communication and bodywork. She also provides relationship training for humans and horses using concepts of natural horsemanship. Evergreen has studied with WhiteEagle, RainbowHawk and WindEagle, keepers of the tradition of the Teachings of the Delicate Lodge, learning the power of the medicine wheel to bring balance and wholeness to human consciousness. Evergreen uses her varied background to author works that celebrate the bond between humans and animals, and the power of living a balanced spiritual life.

Today’s Healing Word – Timing

The key to effective communication is…wait for it…timing.

A good storyteller knows how to use timing to create energy in the story.  Pauses, slow words, or fast sentences create different moods for the listener.  Good timing keeps the listener attentive and anticipating the next shift.

You may ‘have them at hello’, but without good timing, you won’t have them until the goodbye. Your great story can lose it’s punch if you give away the ending in the middle.

Being aware of the cycles in conversation means being attentive to your listener. The timing of your words can either help or harm your message.  Do you talk too fast or too slow?  Do you try to manipulate the communication by talking over the other?  Is your listener ready to hear your message?

What message is the world ready to hear from you?  How can you deliver your message with accurate timing and be heard?


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Evergreen Amundson guides people in their quest for spiritual understanding and living a balanced life. She assists humans in developing a more cooperative and respectful relationship with their animal companions through animal communication and bodywork. She also provides relationship training for humans and horses using concepts of natural horsemanship. Evergreen has studied with WhiteEagle, RainbowHawk and WindEagle, keepers of the tradition of the Teachings of the Delicate Lodge, learning the power of the medicine wheel to bring balance and wholeness to human consciousness. Evergreen uses her varied background to author works that celebrate the bond between humans and animals, and the power of living a balanced spiritual life.

Today’s Healing Word – Body

Your physical body is an important component in how you communicate with others.

In our world of high technology, emails, tweets, blog posts, and internet, the ability to express emotion in our communication can be limited.  Without the use of sound and body language, our messages can be misunderstood.

We use our body language to enhance communication through gestures, facial expressions and even the level of sound our vocal cords produce.  Emoticons and bold lettering may not get your word across as effectively as a physical smile or a soft whisper.

The combination of words and body language mirrors the combination of spirit and structure.  Both are needed in this world to create balance.  Just as the physical expression helps convey the correct understanding of the words spoken, hearing words can also help explain our physical gestures and postures.

What is your body language expressing?  Do your words and your physical expression create a balanced message?

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Evergreen Amundson guides people in their quest for spiritual understanding and living a balanced life. She assists humans in developing a more cooperative and respectful relationship with their animal companions through animal communication and bodywork. She also provides relationship training for humans and horses using concepts of natural horsemanship. Evergreen has studied with WhiteEagle, RainbowHawk and WindEagle, keepers of the tradition of the Teachings of the Delicate Lodge, learning the power of the medicine wheel to bring balance and wholeness to human consciousness. Evergreen uses her varied background to author works that celebrate the bond between humans and animals, and the power of living a balanced spiritual life.

Today’s Healing Word – Story

What story are you communicating to the world?

We all carry the story of our lives.  This story is made up of our experiences, opinions, attitudes, and beliefs.  How you hold your story affects how you communicate with others.  Is your story one of lack and judgment, or do you carry a story of love, safety and success?

You have the ability to change the story you carry.  Look at the way you communicate your story, in thoughts, words and actions, and see which parts of your story are no longer serving you. What thoughts, words and actions will help you communicate your story in a new way?

Sharing your story, and listening to the stories of others, is a way to help build community, and increase respect and understanding.

Have you told your story lately?  How will you change your story today?

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Evergreen Amundson guides people in their quest for spiritual understanding and living a balanced life. She assists humans in developing a more cooperative and respectful relationship with their animal companions through animal communication and bodywork. She also provides relationship training for humans and horses using concepts of natural horsemanship. Evergreen has studied with WhiteEagle, RainbowHawk and WindEagle, keepers of the tradition of the Teachings of the Delicate Lodge, learning the power of the medicine wheel to bring balance and wholeness to human consciousness. Evergreen uses her varied background to author works that celebrate the bond between humans and animals, and the power of living a balanced spiritual life.

Today’s Healing Word – Trust

Open communication requires trust between the receiver and the sender.

Trusting your inner wisdom allows you to communicate your message without holding back.   When you feel the need to filter your words, what are you not trusting?  Do you trust the receiver to hold your words with respect?  Do you feel mistrust in the consequences of revealing your inner gifts?

As a receiver, do you trust the message you are hearing from the other?  Do you trust your own ability to receive this message with respect?

We live in a world of diversity.  Communication can come in many diverse forms.  Trusting in your own wisdom, and your ability to accept and discern the communications of others, will help you give and receive communication freely.

Communication is one way you can experience the adventure of life.  Sharing open communication with others allows you to experience the amazing diversity life has to offer.

Do you trust your words?  Do you trust the words of others?  What adventure will you share with the world today?  


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Evergreen Amundson guides people in their quest for spiritual understanding and living a balanced life. She assists humans in developing a more cooperative and respectful relationship with their animal companions through animal communication and bodywork. She also provides relationship training for humans and horses using concepts of natural horsemanship. Evergreen has studied with WhiteEagle, RainbowHawk and WindEagle, keepers of the tradition of the Teachings of the Delicate Lodge, learning the power of the medicine wheel to bring balance and wholeness to human consciousness. Evergreen uses her varied background to author works that celebrate the bond between humans and animals, and the power of living a balanced spiritual life.